completely {honest|truthful|sincecreate an account…How Long Are Better Help Sessions… and after that you set up your payment choices i’ll speak about this a little bit more later however there are scholarships that can lower the rate and then you can likewise change your preference on how typically

you wish to pay so if you pay weekly that’s the most pricey however you can also pay beforehand which will make the expense more affordable for you general and after that based on your answers to your questions in the previously discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not always the case and i think that better assistance provides both kinds of mental health experts so simply keep that in mind once they match you with your therapist you’re able to talk with them and you can set up a time to have your first official meeting so it can either be through a video call through a regular call or through a chat or instant message i constantly do video calls but it is good to know that all four options 3 actually to me however they say it’s 4 are available and i understand that’s certainly great for some individuals who are maybe a bit more nervous about treatment or not thinking about doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your very first session you’re most likely going to have just a learn more about you kind of session to figure out why are you thinking about treatment what things do you want to address what are your choices as somebody going to therapy what are your therapists choices and what’s their design of therapy all of those things will probably get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you want to resolve and then as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my counselor in particular i think this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions in advance to get that more affordable rate so let’s proceed to the pros and the cons of the platform i believe among the most significant pros of better help is that it is an online counseling service and that makes it very available and really convenient for the majority of people as long as you have an internet connection you can select a variety of various ways to consult with your counselor so you can do text video calls or telephone call they send you tips about your appointment so it’s quite challenging to forget when you have a time set up they send you both email pointers and text suggestions and they send them to you a couple of days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly effective and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are readily available to anybody who uses betterhelp totally totally free it’s at no extra expense to what you currently spend for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not very good in fact it sort of draws specifically thinking about that better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i imply i guess they’re selling the network but i think really what they’re selling is the tool and it’s not an excellent one it’s pretty cumbersome there are no alternatives for screen sharing How Long Are Better Help Sessions

or talking or messaging during a session images are shared extremely strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse choose the picture then put it in and after that the individual can’t see a sneak peek of the picture they need to click into the file to see it it’s simply extremely outdated small things like when you press enter in the chat window your messages don’t send it actually produces a line break so

Find How Long Are Better Help Sessions… counselors shouldn’t be utilized for individuals dealing with an extreme mental illness (schizophrenia, bipolar affective disorder) or for individuals thinking about self-harm.|} Instead, the app prides itself on having actually licensed therapists and psychological health professionals offered to help people via text, telephone call or video chat. That’s what numerous YouTubers who have actually accepted sponsorships from the company typically say in their own videos, where they speak on the tensions in their individual lives and feelings verging on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have actually How Long Are Better Help Sessions sponsors now.

A number of these creators have actually discussed psychological health issues in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are touting.

that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely helpful for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both hold true and I believe one of the important things that I wish to start to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with challenging life shifts for situations where they’re experiencing more stress than typical for situations where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it includes worksheets it involves learning specific skills and methods so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things How Long Are Better Help Sessions

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video