Find Headspace Vs Betterhelp… therapists should not be utilized for people dealing with a serious mental disorder (schizophrenia, bipolar disorder) or for people considering self-harm.|} Instead, the app prides itself on having licensed therapists and psychological health professionals offered to help individuals by means of text, call or video chat. That’s what lots of YouTubers who have accepted sponsorships from the business frequently state in their own videos, where they speak on the stresses in their personal lives and sensations bordering on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have Headspace Vs Betterhelp sponsors now.
Much of these creators have spoken about psychological health issues in the past, but as burnout ends up being a larger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the developers are touting.
that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I really wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be extremely handy for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe among the important things that I wish to begin to have individuals consider is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this nation and
better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are battling with challenging life transitions for circumstances where they’re experiencing more tension than typical for situations where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves finding out specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a place where they may have a panic attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Headspace Vs Betterhelp
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video