brutally {honest|truthful|sincecreate an account…Haesue Jo Better Help… and then you established your payment preferences i’ll talk about this a bit more later however there are scholarships that can lower the cost and after that you can likewise alter your choice on how frequently

you wish to pay so if you pay weekly that’s the most pricey but you can likewise pay in advance and that will make the expense cheaper for you general and then based on your answers to your concerns in the formerly discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i think that much better assistance uses both types of mental health professionals so just keep that in mind once they match you with your counselor you’re able to talk with them and you can establish a time to have your very first main meeting so it can either be through a video call through a regular call or through a chat or immediate message i constantly do video calls but it is great to know that all 4 alternatives three truly to me but they state it’s four are available and i understand that’s definitely good for some people who are possibly a bit more worried about therapy or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your first session you’re most likely going to have just a learn more about you kind of session to determine why are you thinking about therapy what things do you want to address what are your preferences as somebody participating in therapy what are your therapists preferences and what’s their style of therapy all of those things will probably get hashed out in the first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can discuss your issues and whatever it is that you want to attend to and then as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions in advance to get that more affordable rate so let’s carry on to the pros and the cons of the platform i think among the biggest pros of better assistance is that it is an online therapy service which makes it really available and very convenient for the majority of people as long as you have an internet connection you can pick a range of different methods to consult with your therapist so you can do text message video calls or call they send you pointers about your visit so it’s pretty hard to forget when you have a time established they send you both email reminders and text suggestions and they send them to you a few days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely effective and another cool feature of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are available to anyone who uses betterhelp entirely totally free it’s at no extra cost to what you already spend for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not great in fact it sort of sucks specifically considering that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can use to connect you to their network i indicate i guess they’re offering the network however i think really what they’re selling is the tool and it’s not a great one it’s pretty clunky there are no alternatives for screen sharing Haesue Jo Better Help

or messaging or chatting during a session images are shared extremely strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and after that the person can’t see a preview of the image they need to click into the file to see it it’s simply very outdated small things like when you press enter in the chat window your messages don’t send it actually creates a line break so

Find Haesue Jo Better Help… counselors shouldn’t be utilized for individuals dealing with an extreme mental illness (schizophrenia, bipolar illness) or for individuals thinking about self-harm.|} Instead, the app prides itself on having actually accredited therapists and mental health professionals readily available to help individuals through text, phone call or video chat. That’s what numerous YouTubers who have actually accepted sponsorships from the business typically say in their own videos, where they speak on the stresses in their personal lives and sensations bordering on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have Haesue Jo Better Help sponsors now.

A lot of these creators have actually discussed psychological health concerns in the past, however as burnout becomes a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the creators are promoting.

that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be extremely useful for many people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe among the important things that I want to begin to have individuals consider exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this country and

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are struggling with hard life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is best for online counseling because it includes a lot of research it involves worksheets it involves discovering particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Haesue Jo Better Help

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video