brutally {honest|truthful|sincecreate an account…Cognitive Behavioral Therapy On Better Help… and then you set up your payment choices i’ll discuss this a little bit more later however there are scholarships that can decrease the price and then you can likewise change your choice on how frequently

you want to pay so if you pay weekly that’s the most costly but you can likewise pay in advance which will make the cost more affordable for you overall and after that based on your answers to your questions in the formerly discussed survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i think that much better help uses both types of psychological health specialists so simply keep that in mind once they match you with your therapist you’re able to speak with them and you can establish a time to have your first official conference so it can either be through a video call through a regular phone call or through a chat or immediate message i constantly do video calls but it is good to understand that all four options 3 truly to me however they state it’s 4 are readily available and i understand that’s certainly great for some people who are possibly a little bit more nervous about therapy or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting during your first session you’re probably going to have simply a be familiar with you kind of session to find out why are you thinking about therapy what things do you wish to resolve what are your preferences as someone participating in treatment what are your therapists preferences and what’s their design of therapy all of those things will most likely get hashed out in the first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your problems and whatever it is that you wish to address and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your therapist so with my counselor in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions beforehand to get that less expensive rate so let’s proceed to the pros and the cons of the platform i believe among the greatest pros of better aid is that it is an online therapy service which makes it very accessible and very hassle-free for many people as long as you have an internet connection you can choose a range of different ways to meet your therapist so you can do text message video calls or phone calls they send you suggestions about your appointment so it’s quite challenging to forget when you have a time set up they send you both e-mail pointers and text tips and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly reliable and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are available to anyone who uses betterhelp entirely free of charge it’s at no additional cost to what you already spend for your weekly sessions with your therapist now that being stated in my viewpoint the app and the platform is not very good in fact it type of sucks specifically thinking about that much better help in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to link you to their network i mean i guess they’re selling the network however i think really what they’re selling is the tool and it’s not an excellent one it’s pretty cumbersome there are no options for screen sharing Cognitive Behavioral Therapy On Better Help

or talking or messaging throughout a session pictures are shared very strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the picture then put it in and then the person can’t see a preview of the picture they need to click into the file to see it it’s simply extremely outdated small things like when you press enter in the chat window your messages don’t send it actually creates a line break so

Find Cognitive Behavioral Therapy On Better Help… counselors should not be utilized for individuals dealing with a severe mental illness (schizophrenia, bipolar disorder) or for individuals considering self-harm.|} Rather, the app prides itself on having licensed therapists and psychological health professionals offered to help people through text, phone call or video chat. That’s what numerous YouTubers who have actually accepted sponsorships from the company frequently state in their own videos, where they speak on the tensions in their personal lives and sensations verging on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have Cognitive Behavioral Therapy On Better Help sponsors now.

Many of these creators have spoken about mental health problems in the past, but as burnout becomes a larger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.

that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be extremely valuable for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I think one of the things that I wish to begin to have individuals think of exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental health care in this country and

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy since it includes a lot of homework it involves worksheets it includes learning particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities till a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Cognitive Behavioral Therapy On Better Help

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video