Find Cbt Betterhelp… therapists shouldn’t be used for individuals dealing with a severe mental disorder (schizophrenia, bipolar affective disorder) or for people thinking about self-harm.|} Instead, the app prides itself on having certified therapists and psychological health experts readily available to help people via text, call or video chat. That’s what numerous YouTubers who have accepted sponsorships from the business frequently state in their own videos, where they speak on the stresses in their personal lives and sensations verging on stress and anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have Cbt Betterhelp sponsors now.
Many of these developers have actually spoken about mental health issues in the past, however as burnout ends up being a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the creators are touting.
that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely handy for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both be true and I believe one of the important things that I want to begin to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological health care in this nation and
better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are fighting with challenging life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of research it involves worksheets it includes discovering specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Cbt Betterhelp
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video