Find Betterhelp And Cigna… counselors should not be used for individuals dealing with a serious mental illness (schizophrenia, bipolar affective disorder) or for individuals thinking about self-harm.|} Rather, the app prides itself on having actually accredited therapists and mental health professionals readily available to help people by means of text, phone call or video chat. That’s what lots of YouTubers who have accepted sponsorships from the company frequently state in their own videos, where they speak on the stresses in their personal lives and feelings bordering on stress and anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have actually Betterhelp And Cigna sponsors now.
A lot of these creators have discussed mental health concerns in the past, however as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the creators are promoting.
that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and among the things that I truly wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be extremely handy for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I believe one of the important things that I wish to start to have people think about exists’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this country and
better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are battling with tough life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling because it includes a lot of homework it involves worksheets it involves discovering specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp And Cigna
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video