Find Better Help Vs Headspace… counselors shouldn’t be used for people dealing with an extreme mental illness (schizophrenia, bipolar disorder) or for individuals considering self-harm.|} Rather, the app prides itself on having licensed therapists and psychological health specialists offered to help people via text, telephone call or video chat. That’s what lots of YouTubers who have actually accepted sponsorships from the company typically state in their own videos, where they speak on the stresses in their personal lives and feelings bordering on stress and anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have actually Better Help Vs Headspace sponsors now.
Many of these developers have spoken about mental health problems in the past, but as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the creators are touting.
that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be exceptionally useful for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both hold true and I believe among the important things that I want to begin to have people think about is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is necessary and we have a problem with access to psychological health care in this country and
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are having problem with challenging life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy since it includes a lot of research it includes worksheets it involves learning particular abilities and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Better Help Vs Headspace
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video