extremely {honest|truthful|sincedevelop an account…Better Help Trauma… and after that you established your payment preferences i’ll speak about this a bit more later but there are scholarships that can decrease the rate and after that you can also alter your choice on how often

you wish to pay so if you pay weekly that’s the most costly but you can likewise pay ahead of time which will make the cost cheaper for you general and then based on your answers to your concerns in the previously pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that much better assistance provides both types of mental health experts so simply keep that in mind once they match you with your therapist you have the ability to speak to them and you can set up a time to have your very first official meeting so it can either be through a video call through a regular telephone call or through a chat or immediate message i always do video calls but it is excellent to know that all 4 choices three really to me but they state it’s four are offered and i know that’s definitely helpful for some individuals who are perhaps a bit more worried about therapy or not thinking about doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your counselor to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference during your very first session you’re most likely going to have just a learn more about you type of session to determine why are you interested in treatment what things do you wish to resolve what are your preferences as someone attending treatment what are your counselors preferences and what’s their style of treatment all of those things will probably get hashed out in the very first conference and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can talk about your issues and whatever it is that you want to attend to and then as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my counselor in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions ahead of time to get that cheaper rate so let’s move on to the pros and the cons of the platform i think among the most significant pros of better help is that it is an online therapy service which makes it really accessible and extremely practical for most people as long as you have an internet connection you can choose a variety of various ways to meet your therapist so you can do text video calls or telephone call they send you tips about your appointment so it’s pretty tough to forget when you have a time set up they send you both e-mail reminders and text reminders and they send them to you a few days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely reliable and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are offered to anybody who utilizes betterhelp totally for free it’s at no additional cost to what you already pay for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not great in fact it kind of sucks specifically considering that better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can use to connect you to their network i imply i guess they’re selling the network however i think really what they’re offering is the tool and it’s not an excellent one it’s quite cumbersome there are no choices for screen sharing Better Help Trauma

or chatting or messaging during a session pictures are shared very oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and then the person can’t see a sneak peek of the image they have to click into the file to see it it’s simply really outdated small things like when you press enter in the chat window your messages don’t send it actually creates a line break so

Find Better Help Trauma… counselors shouldn’t be used for individuals dealing with a serious mental illness (schizophrenia, bipolar disorder) or for individuals thinking about self-harm.|} Rather, the app prides itself on having certified therapists and psychological health experts available to help individuals by means of text, telephone call or video chat. That’s what numerous YouTubers who have accepted sponsorships from the business often state in their own videos, where they speak on the stresses in their personal lives and sensations verging on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have actually Better Help Trauma sponsors now.

Many of these developers have actually spoken about mental health problems in the past, however as burnout becomes a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the creators are promoting.

that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I think it can be extremely handy for lots of people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I think one of the important things that I wish to begin to have people think of is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental healthcare in this country and

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for people who are struggling with difficult life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling since it includes a great deal of homework it involves worksheets it involves learning specific skills and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to treat them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things Better Help Trauma

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video