brutally {honest|truthful|sincedevelop an account…Better Help Thrrapy… and then you set up your payment preferences i’ll speak about this a bit more later but there are scholarships that can reduce the price and after that you can likewise alter your choice on how frequently

you wish to pay so if you pay weekly that’s the most pricey but you can likewise pay ahead of time and that will make the cost more affordable for you general and after that based upon your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not always the case and i think that better assistance provides both types of psychological health professionals so just keep that in mind once they match you with your therapist you’re able to speak to them and you can establish a time to have your first official conference so it can either be through a video call through a regular telephone call or through a chat or immediate message i always do video calls but it is excellent to know that all 4 alternatives three truly to me however they say it’s 4 are offered and i understand that’s definitely helpful for some individuals who are perhaps a bit more worried about therapy or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting throughout your first session you’re probably going to have simply a be familiar with you type of session to figure out why are you interested in treatment what things do you wish to address what are your choices as someone participating in therapy what are your therapists preferences and what’s their style of treatment all of those things will most likely get hashed out in the first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can discuss your issues and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your therapist so with my therapist in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions ahead of time to get that more affordable rate so let’s move on to the pros and the cons of the platform i think one of the greatest pros of better assistance is that it is an online therapy service which makes it extremely convenient and really available for many people as long as you have an internet connection you can select a range of various methods to meet your counselor so you can do text video calls or telephone call they send you reminders about your consultation so it’s pretty hard to forget when you have a time set up they send you both email pointers and text tips and they send them to you a couple of days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely efficient and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are offered to anyone who utilizes betterhelp totally free of charge it’s at no additional cost to what you already spend for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not great in fact it sort of sucks especially thinking about that much better help in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re offering the network but i think really what they’re offering is the tool and it’s not a very good one it’s quite cumbersome there are no choices for screen sharing Better Help Thrrapy

or messaging or talking throughout a session pictures are shared very strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and after that the individual can’t see a sneak peek of the photo they have to click into the file to see it it’s just extremely out-of-date small things like when you press enter in the chat window your messages don’t send it in fact develops a line break so

Find Better Help Thrrapy… therapists should not be used for people dealing with a severe mental illness (schizophrenia, bipolar disorder) or for people thinking about self-harm.|} Instead, the app prides itself on having licensed therapists and mental health professionals available to help individuals via text, phone call or video chat. That’s what many YouTubers who have accepted sponsorships from the company often state in their own videos, where they speak on the stresses in their individual lives and sensations bordering on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have actually Better Help Thrrapy sponsors now.

A lot of these creators have discussed mental health concerns in the past, but as burnout becomes a bigger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are promoting.

that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly helpful for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I think one of the things that I wish to begin to have people consider is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this country and

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with challenging life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling since it involves a lot of homework it involves worksheets it involves learning specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a great initial step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Thrrapy

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video