brutally {honest|truthful|sincedevelop an account…Better Help Quiz… and then you set up your payment choices i’ll speak about this a little bit more later however there are scholarships that can decrease the cost and after that you can also alter your preference on how often

you want to pay so if you pay weekly that’s the most expensive however you can likewise pay beforehand which will make the cost more affordable for you general and after that based on your answers to your questions in the formerly pointed out questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that better assistance provides both types of psychological health specialists so simply keep that in mind once they match you with your counselor you’re able to speak to them and you can set up a time to have your very first official conference so it can either be through a video call through a regular phone call or through a chat or instant message i always do video calls but it is good to understand that all 4 options three actually to me but they state it’s 4 are available and i understand that’s definitely good for some people who are possibly a little bit more worried about therapy or not thinking about doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your very first session you’re most likely going to have simply a learn more about you kind of session to determine why are you interested in treatment what things do you wish to resolve what are your preferences as somebody going to therapy what are your therapists choices and what’s their style of therapy all of those things will most likely get hashed out in the first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your problems and whatever it is that you wish to address and after that as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions ahead of time to get that less expensive rate so let’s carry on to the pros and the cons of the platform i think one of the most significant pros of much better help is that it is an online counseling service and that makes it really practical and extremely accessible for many people as long as you have an internet connection you can select a variety of different ways to consult with your counselor so you can do text message video calls or phone calls they send you reminders about your appointment so it’s quite hard to forget when you have a time set up they send you both e-mail pointers and text reminders and they send them to you a few days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely reliable and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are available to any person who utilizes betterhelp totally for free it’s at no additional cost to what you currently spend for your weekly sessions with your therapist now that being stated in my viewpoint the app and the platform is not great in fact it type of draws especially considering that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i indicate i guess they’re offering the network however i believe really what they’re selling is the tool and it’s not an excellent one it’s quite cumbersome there are no choices for screen sharing Better Help Quiz

or messaging or chatting throughout a session photos are shared extremely strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and then the individual can’t see a preview of the picture they have to click into the file to see it it’s simply extremely out-of-date small things like when you push enter in the chat window your messages don’t send it in fact produces a line break so

Find Better Help Quiz… counselors should not be utilized for individuals dealing with an extreme mental illness (schizophrenia, bipolar illness) or for people thinking about self-harm.|} Rather, the app prides itself on having licensed therapists and psychological health professionals readily available to assist people via text, phone call or video chat. That’s what numerous YouTubers who have actually accepted sponsorships from the company typically say in their own videos, where they speak on the tensions in their individual lives and feelings bordering on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have Better Help Quiz sponsors now.

Much of these developers have actually spoken about mental health concerns in the past, but as burnout ends up being a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the creators are promoting.

that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely useful for many individuals I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both be true and I think one of the important things that I want to begin to have people think about is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological health care in this nation and

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are struggling with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling because it includes a lot of research it includes worksheets it involves learning specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Better Help Quiz

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video