extremely {honest|truthful|sinceproduce an account…Better Help Or Talkspace… and after that you set up your payment preferences i’ll talk about this a bit more later but there are scholarships that can lower the cost and after that you can likewise change your preference on how frequently

you want to pay so if you pay weekly that’s the most pricey but you can likewise pay ahead of time and that will make the expense cheaper for you overall and then based on your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that much better assistance offers both types of mental health professionals so simply keep that in mind once they match you with your therapist you’re able to talk with them and you can establish a time to have your first main conference so it can either be through a video call through a regular phone call or through a chat or instant message i constantly do video calls but it is great to know that all 4 choices 3 truly to me but they say it’s four are available and i know that’s certainly good for some people who are perhaps a bit more worried about treatment or not interested in doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting throughout your first session you’re most likely going to have simply a get to know you type of session to figure out why are you interested in therapy what things do you wish to address what are your preferences as somebody participating in treatment what are your therapists choices and what’s their style of therapy all of those things will most likely get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you want to deal with and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your therapist so with my counselor in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe one of the biggest pros of much better help is that it is an online counseling service and that makes it very accessible and extremely convenient for most people as long as you have an internet connection you can choose a range of different methods to consult with your therapist so you can do text video calls or phone calls they send you reminders about your visit so it’s quite tough to forget when you have a time set up they send you both e-mail pointers and text tips and they send them to you a couple of days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly effective and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to anybody who utilizes betterhelp entirely for free it’s at no additional expense to what you currently spend for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not excellent in fact it type of sucks especially thinking about that much better assistance in and of itself is a tool the product that they’re selling is this video platform that therapists can use to link you to their network i indicate i guess they’re selling the network however i think really what they’re selling is the tool and it’s not a very good one it’s quite clunky there are no choices for screen sharing Better Help Or Talkspace

or chatting or messaging throughout a session images are shared extremely strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the picture then put it in and after that the individual can’t see a preview of the image they need to click into the file to see it it’s simply very out-of-date small things like when you press enter in the chat window your messages do not send it in fact produces a line break so

Find Better Help Or Talkspace… counselors should not be used for people dealing with an extreme mental illness (schizophrenia, bipolar illness) or for individuals thinking about self-harm.|} Rather, the app prides itself on having actually accredited therapists and psychological health experts offered to assist people via text, telephone call or video chat. That’s what many YouTubers who have accepted sponsorships from the business frequently state in their own videos, where they speak on the stresses in their personal lives and sensations bordering on stress and anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have actually Better Help Or Talkspace sponsors now.

Many of these developers have discussed psychological health problems in the past, but as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the developers are promoting.

that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally valuable for lots of people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think among the important things that I want to begin to have people think about exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are fighting with hard life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a lot of research it includes worksheets it involves finding out particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Or Talkspace

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video

Find Better Help Or Talkspace… therapists shouldn’t be utilized for people dealing with a severe mental illness (schizophrenia, bipolar affective disorder) or for individuals thinking about self-harm.|} Rather, the app prides itself on having accredited therapists and mental health specialists offered to assist people through text, telephone call or video chat. That’s what numerous YouTubers who have accepted sponsorships from the business often say in their own videos, where they speak on the tensions in their individual lives and sensations bordering on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have actually Better Help Or Talkspace sponsors now.

A number of these creators have actually discussed mental health issues in the past, however as burnout ends up being a larger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the creators are promoting.

that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely practical for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both be true and I think among the things that I wish to start to have individuals consider exists’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological healthcare in this nation and

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are fighting with tough life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it involves a great deal of research it includes worksheets it includes discovering specific abilities and methods so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Better Help Or Talkspace

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video