brutally {honest|truthful|sinceproduce an account…Better Help Cost Cigna… and then you set up your payment preferences i’ll discuss this a little bit more later however there are scholarships that can decrease the cost and then you can likewise change your choice on how frequently

you wish to pay so if you pay weekly that’s the most expensive but you can likewise pay beforehand which will make the expense cheaper for you general and then based on your answers to your questions in the previously discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i think that better help uses both kinds of psychological health experts so simply keep that in mind once they match you with your counselor you have the ability to talk to them and you can establish a time to have your very first official conference so it can either be through a video call through a regular phone call or through a chat or immediate message i always do video calls but it is excellent to know that all four options 3 actually to me but they say it’s four are offered and i understand that’s certainly helpful for some people who are perhaps a little bit more nervous about therapy or not thinking about doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your counselor to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re probably going to have simply a learn more about you type of session to determine why are you interested in treatment what things do you want to address what are your preferences as somebody attending therapy what are your therapists preferences and what’s their style of treatment all of those things will most likely get hashed out in the very first conference and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can discuss your issues and whatever it is that you wish to address and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my counselor in particular i believe this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions in advance to get that cheaper rate so let’s proceed to the pros and the cons of the platform i think one of the greatest pros of much better help is that it is an online therapy service which makes it really accessible and really convenient for the majority of people as long as you have an internet connection you can pick a range of different methods to consult with your counselor so you can do text message video calls or phone calls they send you reminders about your visit so it’s quite challenging to forget when you have a time established they send you both email tips and text reminders and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly efficient and another cool thing about them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are offered to anybody who utilizes betterhelp totally totally free it’s at no additional expense to what you currently pay for your weekly sessions with your counselor now that being stated in my opinion the app and the platform is not great in fact it type of sucks particularly considering that much better aid in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i mean i guess they’re selling the network but i believe actually what they’re offering is the tool and it’s not a great one it’s quite clunky there are no options for screen sharing Better Help Cost Cigna

or chatting or messaging during a session photos are shared really oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and after that the individual can’t see a preview of the photo they need to click into the file to see it it’s just really out-of-date small things like when you push enter in the chat window your messages don’t send it actually produces a line break so

Find Better Help Cost Cigna… counselors should not be used for people handling a serious mental illness (schizophrenia, bipolar disorder) or for people considering self-harm.|} Rather, the app prides itself on having licensed therapists and mental health experts readily available to help individuals via text, call or video chat. That’s what many YouTubers who have actually accepted sponsorships from the company often say in their own videos, where they speak on the stresses in their individual lives and feelings bordering on stress and anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have actually Better Help Cost Cigna sponsors now.

Many of these developers have spoken about mental health issues in the past, but as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the developers are touting.

that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be extremely valuable for many people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both hold true and I think one of the things that I want to begin to have people think of is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is necessary and we have a problem with access to mental health care in this nation and

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy since it includes a lot of research it includes worksheets it involves discovering particular skills and methods so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they may have a panic attack therefore basically they start to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Cost Cigna

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video